It's not about changing who you are. It's about letting go of who you're not by identifying and letting go of fixed ideas about yourself and uncovering the true essence of who you really are. This frees up trapped energy to live with more clarity, fun and aliveness. By taking charge of everything that happens in your life, you start to create the life you love (and often yearn) to live.

Selena is available to address any aspect of your life - relationships, work, money, health, creativity, sexuality, spirituality and self worth. Her intuition, great sense of humor, refreshing honesty and deep compassion for people have deeply impacted thousands of individuals around the world. Take this opportunity to "Come Home to Yourself" and experience a deeper connection with yourself and others.

Workshop Dates: TBA

WEEKEND RETREAT $Cdn 250 (plus GST)

Pay in Full by TBA and pay only $Cdn 220 (plus GST)
Single days can be attended at $Cdn 100/day, $Cdn 50 for Friday evening.

Please arrive early for registration.

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Re-Connecting to the Essence Of Sexuality

Residential Weekend for Women

"Experts estimate over 40 Million woman have lost their desire for sex!"
  - Oprah Winfrey

Most women are conditioned to shut down and keep the energy associated with sex hidden and contained. Sadly, women's aliveness, spirit and vitality are also a part of this energy.

Coursing through every living thing is a vibrant energy that by it's very nature is a sexual life force or the creative life force. As children, this gets redefined as something bad and we learn to suppress it. As adults, it often gets suppressed because of the fear of losing control, being punished, giving in, being too wild! This affects the aliveness, joy and pleasure we feel in our bodies, in our relationships, and in our lives.

Do you ever...
Wonder, "Where's my passion?" or "Where's my aliveness?"
Have sex and feel unfulfilled? Or Have sex when you don't want to?
Experience less sexual drive than you used to?
Wonder how your sexual energy relates to your creativity, spontaneity & intuition?

Then this weekend's for you!

In an environment of confidentiality, safety and loving support you will:

Re-connect with the natural energy and passion contained in your body
Learn breath and movement techniques to help get you out of your head and
     into your body
Challenge your self-limiting beliefs that stop you from getting what you want
Reclaim your body and embrace the pleasure of your own physical sensations
Connect more deeply with your intuition
Experience growth and empowerment

You can feel more passionate, more powerful, more playful, more spontaneous, and more connected. Come and re-discover who you are in this Exciting Weekend Retreat for Women.

Workshop Dates

November 4-6, 2005
Workshops begin Friday night at 7 pm (dinner at 6) & end Sunday at 5 pm.

Cost including all meals and shared accommodation: $Cdn 550 + GST
  $Cdn 450 if registered by July 31 (Save $107!)
  $Cdn 495 if registered by October 4 (Save $58.85)

For more information: Call: (403) 870-0496 or Email: info@selenawright.com

Here's what some participants have said about The Essence of Sexuality Workshop for Women:

"Going through the workshop I realized how disconnected I was from my head to my body. I didn't even feel my feet hit the floor when I got out of bed in the morning. Throughout the workshop, I connected with all of me. The workshop was also an enormous cleansing process, ridding my body of heavy energy (baggage) that was weighing me down. I was also reminded how much I enjoy the company of other woman. So many times, in society, I feel woman judge and compete with each other. It was so lovely to appreciate, support and connect with other woman. It's how sisterhood should be. I was reminded to honor the beautiful woman that I am. This workshop is a loving, "feel good" gift that every woman should give to herself!"

Wendy Branson
Calgary, AB

"The Essence of Sexuality workshop has helped me reconnect with my body and has taught me that I am responsible for my own sexuality. It has improved my relationship tremendously. I highly recommend it to anyone who would like to feel more alive!"

L.S
Calgary, AB

"I'm glad I was willing to challenge myself, by going to the "Essence of Sexuality" workshop. This is one of the greatest gifts I've given myself. Through the weekend, I learned about reconnecting with myself. I realized I have an amazing amount of energy flowing through my body, and when I get out of my head by breathing, I start to allow my body to feel alive and empowered again. I highly recommend the course to anyone who wants to feel again."

Tracy Thomson
Calgary, AB

"I believe that when we are born, we are in tune with our inner selves. We know what our needs and wants are, and express them freely. Somewhere along the path of life, I stepped off my path, and began to look outside myself - for love, for validation, for acceptance. What this weekend did for me was show me how far I had gotten off my path - even without realizing it, and guided me back towards home. It was a very powerful experience, and one which I feel gave me MY life back!"

S.R.A.
Calgary, AB

"It was very fascinating to see how incredibly powerful women are. To embrace my femininity, to recognize where my power center is, and to be my true self. That is what empowerment is. The weekend showed me how to capture my own power as a woman and to realize that I have it. I felt great appreciation for being a woman. This weekend really helped me to see and find what I do have, and to be proud of who I am and what I have. It was a great start to feel who I am in an extremely safe environment with excellent coaching and encouragement. It also helped me to get out of my head and into my body, to the place where my power really is."

Laurel
Calgary, AB

If you're interested in connecting with a participant who has experienced this workshop, let me know and I'll put you in touch with her. Selena 870-0496

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Transforming Anger into Passion

Times:

Friday 7-10:30 pm, Saturday 9 am-9 pm, Sunday 9-5 pm
*Plus three evenings, 7-10:00 pm

"This workshop represents a turning point for me. Using the tools and experiences acquired at the workshop, I began to turn away from my pain and resentment and embrace a commitment to take responsibility for my feelings and care for myself. I am experiencing an energy and aliveness that I have not felt in a very long time."
  Marlene
  Calgary, AB

"The material was immediately useful in my life and because of the experiential nature; I literally experienced myself in a new way and I took that home with me! I will be highly recommending Selena's workshop to my circle of friends."
  Jacquie
  Redwood Meadows, AB

"This workshop represented one of the most significant opportunities for discovery, growth and transformation. Using the tools that are available to accept and responsibly express anger allowed me to uncover the deeper feelings within and truly bring the energy and passion back into my life. I highly recommend this workshop for anyone who really wants to wake up and become fully alive again!"
  Glenn
  Calgary, AB

If you're interested in connecting with any of these people, let me know and I'll put you in touch with them. They would be happy to talk with you. Selena 870-0496

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The Heart of Relating!

Have you ever wondered why it seems that our closest relationships are also where we experience the most difficulty? What if all problems that arise in relationships are opportunities for us to expand our levels of awareness and love? Every issue that arises in relationship is an inner calling to connect more deeply with our own hearts & our ability to love.

This workshop combines concepts, discussion and experiential learning about how we can really take the opportunities that are offered in our relationships and use them for growth and healing. It's an opportunity to unlearn those things that don't work, and to learn new things that help us be more connected and loving.

You will:

• Discover the deeper meaning and purpose underlying your relationships. "Getting to the heart of it."
• Dramatically improve your communication.
• Learn proven techniques for working through conflict.
• Identify what is holding you back from having a more loving connection and then learn to get out of your own way.
• Recognize the gifts that your close relationships provide you in your growth.
• Learn how to make all your relationships more meaningful and heartfelt.
• Enhance your relationships with yourself, partner, family, friends and co-workers

Join us for a challenging, fun and rewarding experience that will change your life!

Workshop Dates:

October 15, 2005
Saturday 10 AM - 5 PM

Cost: $Cdn 149 plus GST ($129 if registered by September 10)